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  <copy>&lt;h1&gt;&lt;strong&gt;&lt;span style=&quot;color: #99cc00;&quot;&gt;Wanting to enhance performance &amp;ndash; Enjoy deep relaxation &amp;ndash; Reach your goals?&lt;/span&gt;&lt;/strong&gt;&lt;/h1&gt;
&lt;h2&gt;&lt;span style=&quot;font-family: arial black,avant garde;&quot;&gt;&lt;span style=&quot;color: #99cc00;&quot;&gt;&lt;strong&gt;Candidates for our program include those who are:&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;table border=&quot;0&quot; cellpadding=&quot;3&quot; align=&quot;center&quot;&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td class=&quot;red&quot;&gt;&lt;strong&gt;Feeling stressed &amp;ndash; under the weather&lt;br /&gt; Finding it difficult to finish tasks&lt;br /&gt; Mind scattered and confused&lt;br /&gt; Forgetfulness becoming a nuisance&lt;br /&gt; Anxious about examinations/interviews&lt;/strong&gt;&lt;/td&gt;
&lt;td width=&quot;50&quot;&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/td&gt;
&lt;td class=&quot;red&quot;&gt;&lt;strong&gt;Working hours longer with less results&lt;br /&gt; Lost the &amp;lsquo;edge&amp;rsquo; in sport and leisure&lt;br /&gt; Memory not so sharp&lt;br /&gt; Cannot relax or make a informed decision&lt;br /&gt; Feel dull, tired, unmotivated&lt;/strong&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Begin de-stressing by taking our assessment check which includes a &lt;strong&gt;&lt;span style=&quot;color: #0000ff;&quot;&gt;&lt;a href=&quot;../../tova&quot;&gt;Test of Variables of Attention&lt;/a&gt;.&lt;/span&gt;&lt;/strong&gt; You are on your way to converting your intentions into attention.&lt;/p&gt;
&lt;p&gt;Move on to the &lt;strong&gt;&lt;span style=&quot;color: #0000ff;&quot;&gt;&lt;a href=&quot;../../tova#CT&quot;&gt;Coherence Training&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt; with &lt;span style=&quot;color: #000080;&quot;&gt;&lt;strong&gt;emWave&lt;/strong&gt;&lt;/span&gt; to assist you understand the benefits of coordinated heart beat, breathing and mind centring.  Listen to the Coach and follow on the screen prompt to regulate your breathing, listen to your heart and visualise warm and caring thoughts.&amp;nbsp; There appears to be a two way communication system between the brain and the nerves surrounding the heart that when working in harmony create a high state of physiology coherence or inner balance which is measurable and results can be viewed on the computer monitor.&lt;/p&gt;
&lt;p&gt;If there are obstacles in your progress caused by hypertension, restlessness, scattered thoughts, poor memory then&amp;nbsp;&lt;strong&gt;&lt;span style=&quot;color: #0000ff;&quot;&gt;&lt;a href=&quot;/eeg&quot;&gt;Thought Technology&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt; using SMR/Beta training (or more specific protocols), can help you balance your brain and change your life.&amp;nbsp;&amp;nbsp; Life is all about energy and how you can control it therefore by training with self regulation to distinguish the positive from the negative is essential.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Enjoy the challenge of &lt;strong&gt;&lt;span style=&quot;color: #0000ff;&quot;&gt;&lt;a href=&quot;../../pat&quot;&gt;Peak Performance Training&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt; by learning how &lt;strong&gt;&lt;span style=&quot;color: #000080;&quot;&gt;YOU&lt;/span&gt;&lt;/strong&gt; can control your Alertness, Focus and Awareness you will discover how to expand your levels of concentration&lt;strong&gt;&lt;/strong&gt; and lift you to work to your personal best &amp;ndash; achieve your goals.&amp;nbsp; We can change to Neureka training and introduce you to a mind set similar to meditation. Clarify your thoughts, enjoy deep relaxation and pure happiness.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style=&quot;color: #0000ff;&quot;&gt;&lt;a href=&quot;/heg&quot;&gt;HEG&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt; - is the study of voluntarily controlled blood flow or oxygenation in specifically chosen brain modules.&amp;nbsp; A simple head band is used within which are sensors and an infra-red light. Brain activation is an exercise. Fresh blood brings in the necessary nutrition, oxygen and the glucose, that supplies the energy for a brain module to efficiently do its assigned job. Exercise affects the brain much like it affects muscles.&amp;nbsp; HEG provides a simple way to increase neural demand for energy to fuel the basic angiogenic process that supports brain plasticity.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Our specialised program consists of both technical and traditional therapies by offering: &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;span style=&quot;color: #ff0000;&quot;&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Continuous performance test&lt;/li&gt;
&lt;li&gt;Biofeedback or Neurofeedback&lt;/li&gt;
&lt;li&gt;Specific breathing techniques&lt;/li&gt;
&lt;li&gt;Psychotherapy/counselling&lt;/li&gt;
&lt;li&gt;Advise on healthy diet and supplements&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Instruction for a gentle &lt;span style=&quot;color: #0000ff;&quot;&gt;&lt;strong&gt;&lt;a href=&quot;/change_your_thinking&quot;&gt;physical fitness regime&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt; to encourage both  hemispheres of the brain to work in harmony.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Each person is unique and we tailor the programme to address their goals and encourage new horizons in their performance.&lt;/p&gt;</copy>
  <created-at type="datetime">2009-07-21T17:55:06+12:00</created-at>
  <description>Go here for brain training and brain exercises, programmes, etc to strech your mental capacity and get the most from your life</description>
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  <name>Home</name>
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  <title>Brain Training and Testing</title>
  <updated-at type="datetime">2009-10-22T10:23:04+13:00</updated-at>
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